Hello I've decided to start this blog about my journey. I am using this platform instead of my other page because I am so not where I used to be. Last night I watched the movie "Brittney runs a marathon" It was inspiring and reminded me how healthy I was when I was running. I am no where near ready to start running again. Thanks to some med changes and depression I have gained about 60 pounds in 18 months. So this journey is going to be about me and my journey to a healthier me. I will be writing about my struggles with weight, food, trying to live an active life. Some times my blogs may be quite dark and some will be really uplifting. I plan on using myfitnesspal.com to get me started with my tracking. I want to focus less on the scale, and more on how I am feeling and my journey to a healthier me with lots of NSV (Non scale victories) So here I go. Thanks for reading.
Today I went hiking with my parents in Mono Hills. I was so nervous about it to the point I thought of cancelling. I was so worried that I would be so out of shape and to slow for them. It was hilly but just to the right level. I didn’t feel like I was gonna die or anything which was good. The hike itself was beautiful. All the leaves and trees were a vibrant green and pretty. The best part of it was that we were the only ones on the trail. Here are some pictures
So tonight we went for a walk with our dog Chloe and I surpassed my 500 miles in my journey to walk 2,020 miles in 2020. Things have been going well. I’ve been doing the work our videos every 2–3 days. I stayed the same this past week. I hope to do better next week with my food tracking and to continue my activity.
Comments
Post a Comment