Welcome to my journey

Hello
I've decided to start this blog about my journey.  I am using this platform instead of my other page because I am so not where I used to be.

 Last night I watched the movie "Brittney runs a marathon" It was inspiring and reminded me how healthy I was when I was running.  I am no where near ready to start running again. Thanks to some med changes and depression I have gained about 60 pounds in 18 months.  So this journey is going to be about me and my journey to a healthier me.  I will be writing about my struggles with weight, food, trying to live an active life.  Some times my blogs may be quite dark and some will be really uplifting.  

 I plan on using myfitnesspal.com to get me started with my tracking.  I want to focus less on the scale, and more on how I am feeling and my journey to a healthier me with lots of NSV (Non scale victories) 

 So here I go.  Thanks for reading. 

Comments

  1. Mary-AnnApril 12, 2020 at 9:45 AM

    Looking forward to hearing about your progress. The downs as well as the ups.

    ReplyDelete

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