20 mins

Today I went on the treadmill and I did almost twenty minutes of a combo of running and walking. I wasn’t sure how I’d feel so I probably could have pushed myself a little more but I was still a sweaty Betty after. I am going to try a run again either tomorrow or on Monday.
I always seem to have been at my best when I was running and it did feel nice to be running today. 
I am running on the treadmill because I’m to self conscious still to be running outside even though it’s a lot nicer out. 

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